Stress Overload

Have you ever wondered why some people seem to be intolerant to stress, meaning they can endure lots of stressors and seem to be immune to their effects, while others become stressed very easily. I have given this matter a lot of thought over the years and have undertaken copious amounts of reading and workshops. Finally I have come to some sort of conclusion, however, I recognise that it is still a work in progress as science continues to navigate the brain and the impact of stressful events and situations on our brain, emotions and physiology.

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Coping in uncertain times